Workouts

All Workouts and Set Shows can be downloaded below.

Please note the all Showdown International Workouts and Set Shows are protected by copyright and must not be reproduced.

Competitors are licensed to download and use these tests for their own personal use.

© 2021 Showdown International - All rights reserved. No parts of these publications may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior permission of Showdown International.

Showdown International Workouts

Please download all workouts and set shows from here

Showdown International Workout A (pdf)

Showdown International Workout B (pdf)

Showdown International Workout C (pdf)

Showdown International Workout D (pdf)

Showdown International Workout E (pdf)

Showdown International Workout F (pdf)

Showdown International Workout G (pdf)

Showdown International Workout H (pdf)

Showdown International Workout I (pdf)

Showdown International Workout J (pdf)

Showdown International Workout K (pdf)

Showdown International Workout L (pdf)

Showdown International Workout M (pdf)